Welcome to Kairos Online coaching!
In order to receive your coaching plan, complete the onboarding steps as soon as possible.
The deadline to complete the items is within 10 days of subscription. If you cannot complete the tasks within 10 days, the coaching program will terminate, and you will be refunded.
Onboarding Questionnaire
This short questionnaire helps me tailor your coaching plan to your specific goals and needs.
Form Analysis Videos
These allow me to assess your movement and form so I can create a program that fits you.
Starting Photos
These give us a baseline to track your progress accurately.
Read the Welcome Pack
This will help you understand how coaching with me works.